{"store":{"baseInfo":{"podcastTitle":"MODERN KRIYA YOGA","slug":"modernyoga","podcastDescription":"Oftentimes it can be challenging to take ancient Yogic teachings and apply them to our modern day world. It is my hope that these podcasts will serve as a bridge to connect the wisdoms of the past with the needs of today’s seekers. These podcasts will explore a variety of topics including Kriya Yoga practices, meditation techniques and ways to support your overall health and well being.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16282206/Sunrisewithtext__rfgvi2.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16282206/Sunrisewithtext__rfgvi2_1200x628.jpg?s=fdadeaf83c51833e5184b9303c9e088a&e=jpg","podcastUrl":"https://modernyoga.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/modernyoga/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-7y33h-f8725e?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":33,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"pascalechambers","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-7y33h-f8725e-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-7y33h-f8725e?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4zbd4LuE5LaBFJM2rLRJhw","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/7230106d-4090-45a1-8ad6-71fde8afa97a","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/194387100","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Georgia"},{"id":"SecondaryFont","val":"Georgia"},{"id":"PlayerColor","val":"#471FC3"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#1B07BB"},{"id":"HomeHeaderBackgroundColor","val":"#C9DEFF"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#3922C0"},{"id":"NavigationBackgroundColor","val":"#F6B2ED"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/jlzPnPhdpun0","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-KkKgq3fYAfpw","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[{"id":"ComponentImageText-4269430b-e3cd-4752-29a8-a0826b356432","val":{"ComponentFontColor":"#2770E5","ComponentBackgroundColor":"#EDCAF9","ComponentImage":"https://mcdn.podbean.com/mf/web/j52jug/Sunrise_eaa7f3ea-b6f6-f4c2-e801-ef02886b9ab5.jpg","ComponentContent":"

Modern Kriya Yoga Podcast

Your host Pascale Chambers, has been teaching meditation and yoga for the past 22 years. She became a disciple of Roy Eugene Davis in 2015 and began teaching Kriya Yoga in 2017. She is a certified hatha yoga instructor and ordained minister. She conducts talks and classes on meditation, hatha yoga, yoga philosophy and healthy lifestyle principles. It is her joy to share the teachings of Kriya Yoga and the wisdom of its practices with those called to this path.

To contact Pascale you may send an email to: chamberspascale@yahoo.com

Visit Kriya Yoga Alliance for online meditation offerings: https://www.kriyayogaalliance.com

Featured teacher Ron Lindahn served as senior minister at the Center for Spiritual Awareness until his passing in 2021. Deeply dedicated, Ron selflessly served throughout his lifetime, guiding and supporting thousands of spiritual seekers.

"}},{"id":"ComponentText-5e1cb944-5975-1785-dd22-cf877e217768","val":{"ComponentFontColor":"#4E4AE1","ComponentBackgroundColor":"#FEFA84","ComponentContent":"

Thank you for your generous donations that support the continuation of this work.

Support the work with Paypal

"}}],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://modernyoga.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a5273b1","clientSignature":"b38abd5b6927722bc49cce056e611951","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23253868-rvbz4","episode":{"id":"pb23253868","idTag":"rvbz4","title":"Lighten up w/Ron Lindahn","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16282206/Sunrisewithtext__rfgvi2_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16282206/Sunrisewithtext__rfgvi2_1200x628.jpg?s=fdadeaf83c51833e5184b9303c9e088a&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16282206/Sunrisewithtext__rfgvi2.jpg","previewContent":null,"content":"

In this episode, Ron Lindahn discusses ways we can \"lighten up\" and be more joyful in our lives. (Running time 45 minutes)

$\"Ron_suitbwes7.jpg\"$

Donations to support this work are welcome and appreciated.

Support the work with Paypal

","publishTimestamp":1717358573,"duration":2682,"mediaUrl":"https://mcdn.podbean.com/mf/web/jwcjpg2tn4pweez8/Lighten_up_-_Ron_Lindahn6luqr.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-rvbz4-162d36c","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-rvbz4-162d36c","transcriptUrl":null,"permalink":"/e/lighten-up-wron-lindahn/","downloadLink":"https://www.podbean.com/media/share/pb-rvbz4-162d36c?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":51,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-rvbz4-162d36c","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fmodernyoga.podbean.com%252Fe%252Flighten-up-wron-lindahn%252F&rts=de58dc6fda0bd8609e4d72718460dba9fc841f92","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb23253868","idTag":"rvbz4","title":"Lighten up w/Ron Lindahn","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16282206/Sunrisewithtext__rfgvi2_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16282206/Sunrisewithtext__rfgvi2_1200x628.jpg?s=fdadeaf83c51833e5184b9303c9e088a&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16282206/Sunrisewithtext__rfgvi2.jpg","previewContent":null,"content":"

In this episode, Ron Lindahn discusses ways we can \"lighten up\" and be more joyful in our lives. (Running time 45 minutes)

$\"Ron_suitbwes7.jpg\"$

Donations to support this work are welcome and appreciated.

Support the work with Paypal