The Powerful Practice of Pratyahara w/Ryan Phillip Strong

In this inspiration talk, Ryan discusses the powerful practice of Pratyahara (withdrawal of the senses) which is one of the eight limbs of Yoga. The episode will cover what it is, why it's beneficial and how to do it. 

Ryan Phillip Strong is a spiritual teacher in the Kriya Yoga tradition, an Ayurvedic Doctor, Vedic astrologer and ordained minister.  

To find out more about Ryan visit www.kriyayogaalliance.com